Audrey

Saturday, September 27, 2008
Waitress Knives Make Their Jobs Easier

Your restaurant is important to you as are you customers. But without your servers, your customers will never get their food. Your wait staff is as valuable as your cooks and you should reward them with a small token of your appreciation. Waitress knives are small pocket knives that include a bottle opener, corkscrew, and knife. This handy tool can be a waitress's best friend. Plus, you can go the extra mile and have the personalised waitress knives engraved with the waitresses name and your restaurant logo.

Waitress knives are available in silver from promotional supply companies. Most of the time the engraving space is large enough for the waitresses name on one side and your company logo on the other. They can use the knife while at work, at home, or at any other time the waitresses need a tool - like a screwdriver - that the personalised waitress knives can be used for.

By adding your restaurant logo to the personalised waitress knives that you give your servers as gifts, you are providing them with something to remember their time at your establishment. Granted waitress knives may not be as welcome as a good pair of shoes that will comfort your waitresses feet while they are working, but the fact that you are showing your servers how much they mean to you and their business by providing them with a tool that can help them do their job more efficiently does say something, especially if you personalize it by putting their name on the item.

Waitress knives are also easy to carry around. The will fit easily in the apron of your servers so that they have it whenever the need arise to use it. They fit in the front pocket of a pair of jeans and can be tossed in a purse for easy transportation. By engraving your waitresses name on the side of the waitress knives, there will never be any question as to whose knife is lying on a counter or a table after use.

Think how your waitresses will feel when they go to a party and someone needs a bottle opener or corkscrew. They could save the party by being able to produce the needed tools to open a bottle wine or beer when they pull their personalised waitress knives from their pockets. Can you imagine the look on their significant others faces when your servers outdo them with your promotional gift? The term 'tools of the trade' take on a new meaning when you give your servers a great gift like waitress knives.

Waitress knives are fairly inexpensive and you can order them in bulk with your restaurant logo already printed on them. This way you can have the waitress knives personalised whenever you need to. Give them for Christmas gifts, birthday presents or for special occasions like employment milestones. Whenever you decide to present a promotional gift to your employees, make sure it one that they will appreciate and use often. If you are in the restaurant business, consider getting your waitresses their very own waitress knives.

Matt Franks is director of Fluid Branding, the UK's leading online supplier of Promotional Waitress Knives and other Promotional Products You can also find a wide range of Eco Friendly promotional products, including Recycled, Organic and Sustainable items at Eco Incentives.


Daily Mail

Tim Hastie-Smith believeslifes more fun when its gritty
Times Online - 7 hours ago
What could tempt a private head into the state system? Well, the salary for starters Tim Hastie-Smith walks into a central London cafe looking every inch the private-school headmaster: dark suit, tie, pink shirt, hand outstretched, smile at the ready.
Cheaper to educate a child privately, say headteachers Telegraph.co.uk
Public schools move to close divide with state sector guardian.co.uk
Daily Mail
all 5 news articles


posted by craigszkl @ 11:10 PM   0 comments
Understanding Food Allergies

Food allergies are a common issue among many individuals. Many medical professionals state that if a person lives a full life, they are likely to experience at least one reaction to a certain food and/or ingredient used in a food or beverage. Food allergies are really simple to understand. Basically, when a certain item is consumed, the body views that item as an "invader" or a "danger". The body misinterprets the food, and believes that it is out to harm the body. In return, the body goes into a defensive mode. It puts up all the defenses that it has, and starts to fight back. This is when the allergic reaction kicks in. Here, you will learn some vital information regarding food allergies.

Food Allergy Symptoms

There are many different symptoms associated with food allergies. These symptoms may be mild to severe - however, in all cases, they are severely uncomfortable for the person that suffers through them. Listed below are some of the most common symptoms that are experienced when an individual suffer from allergies that are a direct result of foods that are consumed:

The first thing that you may notice when you suffer from an allergic reaction that is directly related to food is that you start to develop a rash on the skin. This may be accompanied by small, raised bumps and even itching and irritation to the skin area.

The next thing that you may notice if you are allergic to a certain type of food is that you start to feel short of breathe. This is often caused by the amount of mucus being produced in the airways in order to "push out" the ingredient that is considered harmful to the body. This may come with some coughing, wheezing, and even a nose that seems to be stuffy, or runny.

Many individuals who experience reactions such as these find that they experience a feeling of dizziness, and may complain that they are feeling "lightheaded". If you experience these symptoms, it is imperative that you consult a medical professional immediately.

The next symptom that is prevalent when it comes to allergies of this nature is that the lips may appear and feel swollen.

Gastrointestinal complications are very common when it comes to food allergies. You may find that you experience problems such as cramping in the abdominal area, diarrhea, and a general sense of malaise.

Vomiting may be an indication that you have consumed a food that is inappropriate for your body.

There is a very severe symptom that is called "anaphylaxis" that you may encounter when you consume a food or other type of ingredient that your body views as an immediate threat. Individuals who suffer from this particular symptom often find that their tongue may start to swell. In addition to this, the throat area may start to swell. It may lead into breathing complications, physical sickness, as well as fainting.

Common Food Complications

There are many different types of foods that may result in allergies to individuals. While there are common foods that fall into a caution for many, it is important to know and understand that any food and/or ingredient used in certain foods, beverages, supplements, and medications can lead to the onset of an allergy. The following details some of the most common food complications that individuals face:

Various types of nuts, such as peanuts, and almonds can cause an individual to experience an allergic reaction.

Many individuals who have reactions are found to have consumed items such as eggs, and fish.

Dairy items are a common culprit among those that suffer from severe reactions. This includes milk, cheese, and similar items.

Many have problems in consuming shellfish without having problems. An example includes items like shrimp and crab.

Certain types of seasonings - especially those that contain peppers may result in food allergies.

Conclusion

Food allergies are a situation that can potentially affect each and every single person in the world at one point or another. There are a number of symptoms associated with this type of medical condition as previously mentioned. Certain foods are found to be relatively common when it comes to these types of allergies. If you are looking to prevent this type of situation, try your best to avoid triggers that are common to the development of the symptoms.

Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle. Gaetane's mission is to positively transform the lives of everyone she meets by providing advice on Healthy Living.

Live-O-Natural.com

Health Products Reviews


ITV.com

Complaints against RUDE police reach record levels
Daily Mail - 25 Sep 2008
By Matthew Hickley Complaints against police officers in England and Wales have risen to record levels, with one in five involving claims of rudeness and incivility.
Wales police complaints on the up BBC News
Complaints about police rudeness rise Reuters UK
The Press Association - Warrington Guardian - Milton Keynes Today - Oxford Mail
all 147 news articles


posted by craigszkl @ 7:47 PM   0 comments
Quick Fix Christmas Recipes

Mix up a delicious beginning to the Christmas holiday with our Christmas Cheese Balls and Christmas Punch recipes. These recipes take only minutes to prepare. Keep the ingredients on stock to whip up something special for those unexpected holiday drop-in guests.

Christmas Cheese Ball

1 large pkg. Philly cream cheese

Green tops of 8-10 green onions

1 pkg. dried beef garlic powder

Worcestershire sauce 3-4 tablespoons

1 cup cracker crumbs

Set your cream cheese out to soften. Chop the green tops of 8-10 green onions and pitch it in with the cream cheese. Now cut up the dried beef into small pieces and add to the cream cheese mixture. Add a tablespoon of garlic powder and 3-4 tablespoons of Worcestershire sauce (add little more if it is too stiff to mix). Mix it all together well, then form it into a large ball. Roll it in the crushed cracker crumbs to coat the outside of the cheese ball. Refrigerate overnight and serve it with your favorite crackers.

Christmas Punch

3 pkgs. Black Cherry Kool-Aid

1 can unsweetened pineapple juice

1 cup lemon juice

3 cups sugar

2 liter bottles of ginger ale

Combine the Kool-Aid, pineapple juice, lemon juice and sugar in a large pitcher. Stir until all ingredients are blended and sugar fully dissolved. Pour the punch base into a punch bowl and slowly add the ginger ale.

I mix up the concentrate and refrigerate it then add the ginger ale just before serving so it has a lot of fizz. Be careful when stirring as it will foam up and overflow your container if you stir it to fast or add the ginger ale too quickly - just like any soda. If you want to mix it up per glass it is 1/3 concentrate and 2/3 ginger ale to a single serving. Warning: Black Cherry Kool-Aid can leave a mean stain so don't let small children carry it around the house.

Authored by: Sheryl Graham
Web Site: SagArt Funny T-shirts And Gifts


BBC News

NASA averts being bumped from space station
CBC.ca - Sep 26, 2008
The risk that the United States would have no way to get its astronauts to the International Space Station after 2010 was averted Thursday when the House of Representatives passed a spending bill that included a tiny section that allows NASA to buy or ...
GE lowers third-quarter outlook IT Business Net
Space exploration key to mankind's survival: NASA chief Tehran Times
Los Angeles Times - Washington Post - International Herald Tribune - Scientific American
all 56 news articles


posted by craigszkl @ 4:27 PM   0 comments
Alcohol and Substance Abuse

I have been alarmed by the increasing incidence of alcohol and drug abuse, especially among teenagers. Users are getting younger; even children as young as eight years old have been found using various mind-altering substances. This article will focus on giving you information about the various treatments available for alcohol and substance abuse in the hope that it may help you or someone you know obtain the treatment needed.

Drug, alcohol, and tobacco use is the cause of more deaths, illnesses, and disabilities than any other preventable health condition and seriously undermines America's family life, economy and public safety. For the past few decades, national surveys have consistently shown that about 10 percent of American adults have significant problems related to their own use of alcohol. In addition, about 25 percent of adults have reported that they use tobacco on a regular basis and about 7 percent use illegal drugs. The following are some additional alarming statistics:

In the 1960s, 7 percent of new female drinkers were ages 10 to 14. Today the figure is at 31 percent.

Inhalant use is most prevalent among young children and usually entails inhaling household items such as shoe polish or paint thinner. More than 1,000 products widely available in households can be used as inhalants.

There is a direct connection to the use of methamphetamine and the American work ethic. As many as 9.4 million Americans have used the drug at least once.

Everyday 3,000 kids start smoking and a third of them will eventually die of tobacco related causes. Two of three 12 to 17year olds who smoked cigarettes in the last year show signs of addiction.

A survey of American teens found that one in four said they had a friend or classmate who had used Ecstasy; 17 percent said they knew more than one user.
Two thirds of Americans with serious substance abuse treatment needs are not being treated.

6.4 percent of Americans age 12 and older used illicit drugs or misused prescription drugs.

15.3 percent reported that they had engaged in binge drinking in the past month and 5.4 percent drank alcoholic beverages heavily.

Difference between Abuse, Dependence and Addiction

Alcohol and drug use ranges on a continuum from use to dependence characterized by increasing loss of control and increasing functional impairment. The term abuse is a broad term that refers to any maladaptive use of a psychoactive substance. There comes a point where the use of the alcohol or drug is no longer voluntary and becomes involuntary and beyond the individual's control. When it reaches the stage where alcohol or drug use is no longer voluntary and interferes with daily functioning, we call it an addiction. Dr. Alan Leshner, Director of the National Institute on Drug Abuse, stated that the condition of addiction is a "biobehavioral phenomenon" characterized by a movement from a state in which use is at least under some degree of voluntary control to a state in which use is both compulsive and uncontrollable. He characterized addiction as a different state from abuse.

Leshner states that with addiction there are fundamental brain changes that occur with increased use. These brain changes create a need in the individual for increased, compulsive use of the substance. In addiction there is a loss of control and increasing use despite negative consequences. The term dependence refers to a more severe form of abuse characterized by habitual use of a substance that is taken more frequently and in larger amounts over time, leading to increasingly negative consequences.

Historically, there have been two camps regarding the understanding of drug and alcohol addiction. One camp, dominated by physicians, holds to the belief that addiction was based on a disease model. It states that there is a genetic and/or biochemical basis for addictions and that the individuals cannot consistently control their drug-alcohol behavior without total abstinence. They claim that there is no cure because addicts cannot escape the biochemical predisposition. The other camp, dominated by psychologists, believes that alcohol and drug abuse is a learned behavior and, as such, can be unlearned, change or controlled through behavioral-learning models of treatment.

Increasingly, addiction workers in the field are coming to the realization that neither approach alone may be sufficient for treating a large number of addicts. For some individuals there may be a biochemical basis for their addiction, for some a behavioral basis, and for still others, both may be involved. Furthermore, these workers are recognizing that treatment isn't based on a ""one size fits all"" model. While the abstinence model may be appropriate for some individuals, a moderation approach may be effective for others. Addiction is a multivariate disorder with no simple solutions. By offering only one approach we put addicts in the position of either adopting the only available treatment approach, whether or not it works for them, or not receiving any treatment at all. Most professionals in the field recognize that treatment of addiction must focus on the addictive behavior itself rather than on the cause of the addiction.

Drug Abuse

Nora Volkow, MD, of the Brookhaven National Laboratory, says:

"Classically, people thought that drug addiction was a disease that involved the centers of pleasure that people are taking the drug because it's pleasurable. But that is not the case. In fact, addicted people don't have as strong a pleasure response as people who are not addicted. Recent data are showing us that addiction entails a basic disruption of motivational circuits."

Not only does drug abuse affect the emotional centers of the brain, but also recent research shows that drug abuse alters cognitive activities such as decision-making, planning, and memory. The evidence is clear that cocaine and marijuana use affect the frontal cortex, which is the center in the brain governing cognitive activity. Such disruption in the frontal cortex might be responsible for the poor decision-making. Recent research with a gambling task tested drug abuser's making ability. Not surprisingly it was found that drug abusers made poorer decisions on the gambling task than participants in a control group.

The research is mounting that the long-term affects of drug abuse are much greater than most people believe. It is not just that these affects occur while actively using the drugs. Rather, these affects continue after drug use is discontinued. It takes a long time for most drugs to clear one's system and there may be residual physical and psychological affects long after that.

Alcohol Abuse

Alcohol abuse is more insidious than drug abuse. Since having a drink is socially sanctioned, there is no overt reminder that the behavior may lead to trouble down the road. With illicit drugs merely using the substance is a reminder because it is illegal. Having a cocktail at dinner, drinking a beer at a ballgame, and celebrating a wedding with champagne are all socially supported and even encouraged. One can receive accolades for being able to hold one's liquor. Becoming "shit-faced" in college is a right of passage. There are many models of respected people enjoying alcohol. This is not true for other substances. Hence, it is easy to rationalize moving from the occasional beer, cocktail, or glass of wine to daily use.

It is easy to go from the meal enhancing drink to using alcohol to self-medicate for social inhibition, depression, loneliness, anxiety, and other discomforting affects. Because some people can develop a tolerance for higher levels of alcohol in their system, they may need higher doses in order to experience the same effects. One drink becomes two, two becomes three. Where one beer was good, for some people it can easily become three, four, or more during the week with a few extras on the weekend.

Unfortunately, most alcoholics are not aware that they are alcoholics until they get into some difficulty. And when there is some warning, they often deny it. Often the early signs are related to work performance, health problems, social problems, legal difficulties, financial problems, or marital difficulties.

Some people are born with a genetic and biochemical predisposition that leaves them more vulnerable to abusing alcohol. They do not receive a signal from their brain that they have had enough or too much. Rather than producing sleep, nausea or other obvious physiological effect, they develop a tolerance for large amounts of alcohol. In fact, with continued abuse they begin to crave the substance. In addition, these people find that the alcohol temporarily comforts them by reducing shyness, anxiety, depression, and inhibition. In a world where alcohol use is approved of and even encouraged, it becomes part of the culture.

Alcoholics do not want to think of themselves as not able to control their drinking. They want to keep up with and be part of their social group. Declining a drink in many situations is difficult for these people. It is not until they have developed a dependence that interferes with work, family life, and social life that they begin to recognize that they have a problem. But by then it is often too late. The physiological craving for alcohol becomes so great that giving it up does not seem like an option. The centers of the brain that regulate judgment have been so affected that it takes a crisis to motivate these individuals to seek treatment.

Signs of Abuse

The very nature of substance abuse is such that people do not want to admit that they have a problem. People around them do not want to admit that there is a problem, and healthcare practitioners tend to either overlook or fail to investigate the possible existence of substance abuse. Hence, the individual goes diagnosed and untreated. There are several areas in which signs of abuse may appear.

Problems in living: financial problems including poor financial decision-making; poor judgment; legal problems including traffic tickets (e.g., DUI) and accidents; occupational difficulties such as poor performance, absence, conflict; social problems such as inappropriate behavior, missed appointments, chronic lateness.

Physical effects: increased incidence of health problems, poor dietary changes, higher tolerance for substance causing increased quantity and frequency of use; experiencing withdrawal when not using; higher incidence of nausea, dizziness, vomiting; disrupted sleep pattern.

Psychological and behavior effects: emotional instability, e.g., irritability, impatience; difficulty in abstaining from use; using substances to regulate affect, i.e., to reduce social inhibition, relieve stress, reduce anxiety or depression; denial and defensiveness when substance use is suggested.

Treatments

Interestingly, the research found that all people are not affected similarly by alcohol or drug abuse. For some the cognitive centers of the brain are more affected, for others the emotional centers are more affected. And for some both centers are affected. This has profound implications for treatment. One treatment does not fit all abusers. There is no magic bullet. In order to determine the best fit for any given individual, a complete psychological history and history of abuse and treatment must be taken. This places the individual into a context in order to decide what approach or approaches may be most beneficial.

Most treatment approaches agree that that the focus of treatment must be on the cessation of substance abuse. Even those experts who believe that it is possible for the alcoholic to learn to drink in moderation suggest that cessation for a period of time in the beginning of treatment is necessary in order for the patient and clinician to develop a clear picture of the role alcohol plays in the individual's life. Most approaches, however, have abstinence as their goal, especially for those individuals who have a family and personal history of chronic abuse.

The following are some of the current treatment approaches for substance abuse:

Individual skill-based treatments: these approaches help clients interact more effectively with others without using alcohol or drugs. These approaches focus on coping and skills training to help clients quit or decrease abusing alcohol and drugs by teaching them strategies to address interpersonal, environmental and individual "skill deficits" that may provoke substance abuse.

Motivational Enhancement Treatments: this approach is based on a model that encourages patients to explore the consequences of drinking in a supportive, nonthreatening environment. One technique, called motivational interviewing, asks patients what about their alcohol or drug use causes them difficulties, enabling clients to examine their habits objectively. Once clients see how substance abuse or dependence affects their lives, they are motivated to change.

Cognitive Behavioral Treatment: CBT states that human behavior is learned through personal experience and cognitive thought patterns. Changing behavior requires learning how to think differently about situations and how to change dysfunctional behaviors that cause problems. Alcohol dependent people have learned to drink in response to specific situations. The treatment task is to identify the "alcohol triggers" and then apply techniques to develop new ways of thinking and new behavioral skills for coping with these triggers.

Environmental and relationship-based treatment: in this approach family members and significant others are taught coping skills and strategies to help influence their loved one's drinking and motivation to change.

Behavioral marital and family treatment: this approach works with both the individual and the spouse or family to decrease or eliminate abusive drinking-related consequence.

Twelve-step programs: these inpatient or outpatient programs are based on the 12step model of Alcoholics Anonymous except that professionals lead them. Some professionals in private practice also use such a model, while other practitioners use AA to supplement and support the work being done by the patient in individual treatment.

Medications: Two medications disulfiram and naltrexone have been approved by the FDA for alcoholism with a third showing promise, acamprosate, which is pending approval. Naltrexone appears to be most effective with fewer side effects.

As mentioned previously, no one treatment is effective for all substance abusers. Several variables must be taken into account in order to find the treatment that is most effective for any given person. Such factors as duration of addiction, family history, degree of substance abuse, extent of disruption in the patient's life, health, degree of motivation, to mention the most obvious, must be evaluated.

The first step in the treatment of substance abuse, after collecting a complete psychological, health, and substance abuse history, is to focus on harm reduction. If an individual is placing him or herself, or his or her family, in immediate danger, action must be taken to reduce the impending danger. Sometimes this may require inpatient treatment and sometimes it may involve the entire family. It requires developing a plan of action that can be implemented quickly. The focus during the early sessions is on changing the addictive behavior. In order for treatment to be effective, the individual must be sober. That is the first goal. Staying sober is the bulk of the work. Once sobriety has been achieved, treatment can focus on helping the patient restructure his or her thinking, behavior, lifestyle, and focus. Maintaining sobriety becomes a top priority especially in the early stages of treatment.

Frequently substance abusers have personality difficulties in addition to their addiction. Such concurrent psychological problems as depression, anxiety, social phobia, low self-esteem and other such personality issues, need to be addressed as well as the addiction. Alcoholics and drug abusers often use various substances as a form of self-medication to help them cope with these issues. In treatment, however, we first focus on the substance abuse and then work with the personality issues that may coexist. Sobriety or harm reduction is the immediate goal.

Conclusion

Our typical image of an addict is someone in a back alley shooting up or a drunk tottering on the street. This depiction is grossly misleading. Addicts are often professionals in high-powered positions. They are surgeons, judges, lawyers, dentists, CEOs, business owners. They are making decisions that affect the lives of thousands of individuals and costs millions of dollars in lost productivity and through faulty decisions. Too often, these people are in denial about their abuse and do not recognize the extent to which they are cognitively impaired.

There is no one cause for substance abuse and no one treatment. Substance abuse is a biosocialpsychological problem. Genetic predisposition may be more of a factor in one individual than another. The role of brain chemistry and genetics is different from person to person. Social and psychological influences likewise vary. Hence, treatment must be tailored to each person.

The first priority in treatment should be harm reduction with eventual sobriety. When the individual is "clean and sober," s/he can collaborate in his or her treatment with full mental acuity. A treatment plan can then be devised and a determination can be made as to what factors are influencing the abuse. Then a decision can be made as to whether moderate drinking, in the case of the problem drinker, is possible. Some approaches, however, such as AA, believe that abstinence must be a lifetime commitment. Other approaches suggest that moderate drinking is possible for some alcoholics. In either case, a thorough evaluation is necessary and sober brain is required to make that decision.

Edward Dreyfus, Ph.D., is a counselor in private practice in Santa Monica who specializes in individual therapy, relationship counseling, sex therapy, and life coaching from a humanistic perspective. Edward can be reached for scheduling here: http://www.goodtherapy.org/m15_view_item.html?m15:item=ead%40docdreyfus.com and at this url also http://www.goodtherapy.org/Oklahoma-City-therapy.htm

posted by craigszkl @ 12:26 PM   0 comments
Global Warming - Drought & Chinese Imports Shape an "Experiment in Agriculture" for Colorado

"THOSE WHO LABOR IN THE EARTH ARE THE CHOSEN PEOPLE OF GOD, IF HE EVER HAD A CHOSEN PEOPLE, WHOSE BREASTS HE HAS MADE THE PECULIAR DEPOSITS FOR SUBSTANTIAL AND GENUINE VIRTUE. IT IS THE FOCUS IN WHICH HE KEEPS ALIVE THAT SACRED FIRE WHICH OTHERWISE MIGHT NOT ESCAPE FROM THE EARTH". Thomas Jefferson, 1789

Ethno-Agriculture

According to the book The History of Agriculture in Colorado the primitive plows used to break the soil in Colorados first agricultural settlements (San Luis Valley) were made of pion wood for its superior strength. The Pion was life to our agricultural communities, and more than a few early exploration parties in the Rockies, both Spanish and American, were saved from starvation by Pinyon and its nuts. The Pion Pine, the Pion Nut and the settlement of humans in Colorado have a history that traces back to the Basketmaker Culture under the Pecos Classification System. Pion ecosystems have had subsistence, cultural, spiritual, economic, aesthetic and medicinal value to Native American peoples for centuries and continue to be widely studied in its past & present zone(s). Among ethno-botanists and archeologists, a consensus is that the first human settlements in Colorado resulted from the Pion Nut providing a winter protein source sustaining life when game animals were scarce - allowing man to build the first societies (Cliff Dwellings) in Colorado.

Agriculture in the East beats Western Agriculture

Currently, over 80% of the $49 million dollars in Pine Nuts consumed in the U.S. market are IMPORTED FROM CHINA, with no benefit to western landowners. We have thousands of US households who buy & eat Pine Nuts - unaware of their true Chinese origin. Pine Nuts (Pion Nuts) provide a significant source of protein in levels surpassing even pecans & walnuts - with significant amounts of Vitamin A, Riboflavin, thiamin, and niacin they really have no food rival in the nut world. Also, Pion trees naturally function as a great carbon sink for the planet by removing carbon. Certainly, as consumers find they are unknowingly getting more of their protein from eating cloned beef protein the thought of adding a wild & natural protein to their diet - like that found in Pion Nuts is appealing to the health & environmentally conscious.

This project involves experimental arid land agriculture in the creation of a pine nut tree improvement program. Improvement programs of nut pine trees might involve four main steps: 1) Selection of superior trees(i.e. plus-trees)--from natural stands; 2) Grafting of these superior plus-trees into orchards to produce genetically improved seed (nuts); 3) Field testing of these plus-trees to identify the best trees and improve the orchard seed ( cone and nut size) by removing inferior trees; and 4) Continued improvement and development of still-better varieties through interbreeding of the best trees. It is known that pine nut crop size is strongly environmentally influenced, and that pests and health are important. For example, tip moth activity depresses pion cone production, as does dry weather and high temps, regardless of the tree's genetics. And tree size, an important determinant of cone crop potential, is very much influenced by soil type, climate, pest history, competition, etc. There are so many factors affecting the 'phenotype' -- what you see -- that the only way to determine the characteristics of the 'genotype' of a tree is to grow offspring from its seeds in progeny testing.

Arid-zone agriculture as it relates to the Pion Pine

As an area of research and development, arid-zone agriculture, or desert agriculture, includes studies of how to increase the agricultural productivity of lands dominated by lack of freshwater, an abundance of heat and sunlight, and usually one or more of extreme winter cold, short rainy season, saline soil or water, strong dry winds, poor soil structure, over-grazing, limited technological development, poverty Wikipedia...

Two basic approaches to solutions are

view the given environmental and socioeconomic characteristics as negative obstacles to be overcome

view as many as possible of them as positive resources to be used

Vision of the Future - Colorado Pion Nut Orchards?

In looking to the future, it is possible to see increasing numbers of Farmers & Landowners throughout the southwest appraise the benefits of now managing their own unprofitable arid Pion Woodlands as active Pion Nut Orchards. Developed breeding, pollination & tree cultivation practices already in use to improve crop yields on Pecan, Walnut, & Apple Orchards can be applied to economic benefit on a Pion Nut Orchard. A farmer can create either a transplant or seedling seed orchard, or enhance the productivity of the native Pion trees already on the land too said Alan Peterson who is pioneering the research. And with Pion nuts selling for over $15 a pound - this really does represent a new: Business Model for the Environment.

"CULTIVATORS OF THE EARTH ARE THE MOST VALUABLE CITIZENS. THEY ARE MOST VIGOROUS, THE MOST INDEPENDENT, THE VIRTUOUS, AND THEY ARE TIED TO THEIR COUNTRY, AND WEDDED TO ITS LIBERTY AND INTEREST, BUY THE MOST LASTING BONDS. AS LONG AS THEY CAN FIND EMPLOYMENT IN THIS LINE, I WOULD NOT CONVERT THEM INTO MARINERS, ARTISANS, OR ANYTHING ELSE" Thomas Jefferson, 1785

Introduction to the Pion

Of approximately (14) species of cultivated nuts in the United States, the Pion remains to come under cultivation.

The ancestor of the pion pine was a member of the Madro-Tertiary Flora, (a group of drought resistant species), which starting 60 million years ago, its host climate started to change from moist to dry.

Pion (Pinus Edulis) grows slowly into a small, drought hardy, and quite long lived native species of the Southwestern United States. It common name is derived from the Spanish pion and refers to the large seed of the pino (pine). Other common names are Colorado Pion, and nut pine. Existing woodlands, where Pion is the major species, cover about 36 million acres combined in Colorado, New Mexico, Utah, and Arizona, but drought and resulting pine beetle attacks and various pathogens have had considerable effect on Pion stands.

Pion trees develop in areas with annual precipitation from a low of 10 annually, to upwards of 22 inches, and where temperatures exist from an extreme low of -35 Celsius, all within as short as 90 days of frost-free annually. In its highest elevation range and northern most latitude, native Pion growth can be found in a variety of soil depths, textures, from rocky gravels, to fine, compacted clays, and at elevations from 4500 to 7500 foot elevations, with isolated specimens up to 9400 feet.

From research into the most desirable Pion Orchard locations (i.e. low land values, good elevation + rainfall, existing high producing, native Pion stands), it stands out that those rural communities most in need of any economic stimulation were found in proximity to those parameters. Thus Pion Orchards would be of significant value from their establishment & Nut harvesting, especially in those areas currently deemed unsuitable for traditional agricultural crops. It is hopeful that a small, rural community Brands itself around an increasing collection and consumption of Pion Nuts, i.e.hosting a Pion Nut Festival theme, pion nut commodities (candies, menu items, and their resulting establishment of improved, Pion Orchards. Thus co-location of active Pion cultivation in proximity to rural areas in need of any economic stimulation, may prove to be one of the most exciting benefits.

Economic Benefits from increased Pion Nut Production

Beneficial affects to a local economy develop from several different channels: the sale of nuts crops would impact the economy directly, through the purchases of goods and services locally, and indirectly, as those purchases in turn generate purchases of intermediate goods and services from other, related sectors of the economy. In addition, these direct and indirect effects increases employment and income, enhancing overall economy purchasing power, thereby inducing further spending on goods and services. This cycle continues until the spending eventually leaks out of the local economy as a result of taxes, savings, or purchases of non-locally produced goods and services.

Barriers to Commercial Cultivation of the Pion

Complexities of water use, water rights and water availability in Colorado, and all arid lands of the west.

Pion nut (seed) production is cyclic and good crops can occur at 2-7 year intervals, but the average crop has been produced at 4.1 yr intervals from a 58 year study.

Slow growth rates in typical specimens, unless placed under intense cultivation or grafting practices.

Limited existing knowledge of cross-pollination and nut size and nut yield improvement from either cultivated or native Pion plantations in the United States.

Limited existing knowledge or study of grafting success on pion or other nut pines species.
Possibly the most drought hardy characteristics of any nut producing plant -increasingly important in a global warming climate onset.

Higher protein per weight than all nuts but cashew.

Pion has adaptability to the widest range of soil types.

Pion incurs little damage from browsing by deer, elk, rabbits, and rodents over its entire range.

Higher and best use of arid lands than beef cattle raising on an output of protein per acre. (Pion nuts = 123% more protein efficient per acre than beef.)

Few disease and insect herbivory concerns.

The Nut bearing pines historically have had little scholarly focus as a crop producer. In (1917) Dr. Robert T. Norris (NNGA) recognized the pine nuts potential (and future) : I presume that the extensive planting of pine trees for food purposes will have to wait until we have advanced to the point of putting other kinds of nut trees (walnuts, pecans, etc.) upon good ground first. Pines will be employed for the more barren hillsides when the folks of hundred years from now begin to complain of the high cost of living.

No sentiment is more acknowledged in the family of Agriculturists than that the few who can afford it should incur the risk & expense of all improvements and give the benefit freely to the many of more restricted circumstances. Thomas Jefferson, 1810

http://www.pikespeakpinenuts.com

Alan Peterson is a Pion Pine (pinus edulis) researcher who lives in Black Forest, CO where he is currently preparing USDA, USFS, and BLM proposals for private research grant funding for new sustainable US agriculture.


E Canada Now

US or Europe: Whose Kids Are More Medicated?
WebMD - 18 hours ago
By Caroline Wilbert Sept. 25, 2008 -- American children are about three times more likely to be prescribed psychotropic medication as are children in Western Europe, according to a new study published in Child and Adolescent Psychiatry and Mental ...
Psychotropic drugs and our kids -- they go together Los Angeles Times
American Children Take the Most Psychotropic Drugs Newsinferno.com
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posted by craigszkl @ 9:02 AM   0 comments
How To Get A Quality Speedometer For Your Mountain Bike

There are a few different advantages that can be achieved by using a speedometer for the mountain bike. One such use with the speedometer for the mountain bike is you can make a note of the statistics of your speed during your every ride and also compare these scores against your future scores so that you can understand how fast you are improving.

Professional riders actually do this in order to make a detailed and serious note on how fast they are improving. Also, other equipments can be included in the speedometer of the mountain bike if you wish to like the monitor for your hear rate for example, that would display the hear rate so that you can record the heart beat rate before the ride, during the ride and after the ride. These scores can again be used for comparison in future to check on your improvement.

Few things need to be considered or planned before you start off to buy the speedometer or any other equipment for your bike. Set your budget first so that it helps you to make the most of your budget and also one doesn't get overboard and end up spending more than what is needed to be spent.

Little research is also needed for this. Find sometime to learn and understand about the brands of the speedometers for your mountain bike and which among these brands are considered to be of premium quality and so on with other information too. This helps you differentiate the junk ones form the quality ones when you observe it and this play a vital role for anyone to get something worth your money.

A little knowledge on where you can find such quality equipments is also needed. There are few alternatives that one should be aware of when they are interested and plan to buy a speedometer for themselves and have no idea where to go to get the same. Global Sources Direct is one the best spots that can be checked for buying this various equipments like the speedometer for your mountain bike as this company provides incredibly good quality products of mountain bikes at reasonable prices.

Trade Sources Inc and Global Sources Ltd offer the services of Global Sources Direct and this allow different companies of different sizes to purchase different products from the real manufacturers from China at very less factory rates. Hence these are the companies that have to be checked out definitely in case you plan to purchase any sort of equipment for your bike or cycle training as this help you in saving most of the money and still get the good quality product as desired.

Adam Peters publishes articles for http://www.bikecyclingreviews.com. Read additional info on cycling or cycling training plan


ABC News

Senator's trial focuses on note
Chicago Tribune - 5 hours ago
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posted by craigszkl @ 5:42 AM   0 comments
A Must Read For Metal Detecting Newbies

Metal detecting is an excellent hobby and pastime for the whole family. But before you proceed any further, selecting the right detector is probably the most important thing to do. But now you ask, how would I know which one is the right one?

Ok, this is what the article is catering for. Before we dig deep into the issue, lets us talk about the types of metal detectors available. There are many different types of detectors; some are more complicated than others. The basic ones are easy to get used to, with less features and buttons. Turn it on and off you go! You can't get around practice though, and the more complicated the detector, the more practice you will need.
Firstly, land or relic detectors are used mainly on land or in the woods, playgrounds, parks, etc. They can be used at the water edge and even in the water a couple of inches, most coils are waterproof, but don't drop your whole detector in the water, you wouldn't want to know what would happen after that.

Ok, maybe you're close to the ocean or lakes, and are thinking of jumping in the water with your of metal detectors to find out what was lost there? If finding jewelery is your thing then a waterproof detector is a must. To make it simple, there are two basic categories of underwater detectors: A VLF - that can discriminate against iron and unwanted junk, and there is a PI - that can detect deeper then a VLF but you'll be digging every nail and bottle cap without knowing it. Test them out, some people just prefer VLF, but some rather go for PI, there is no fine line for this.

After deciding whether you are land hunters, beach hunters, or sea diving hunters, now it is time to decide your detector. For land and relic detecting beginners, here are the most popular and affordable metal detectors. The Bounty Hunter Tracker IV, Minelab Musketeer, Whites Prizm II, and the Garret Ace 250.

For beach hunting beginners, I would recommend Minelab Excalibur 1000, Fisher CZ 20 for VLF's . For PI's : take Whites Surf Master PI Pro, or Headhunter Pules. For diving detecting beginners, I would say a Hookah unit or Tesoro Stingray.

Oh wait, another valuable tip for you guys is: take some time to surf the net for detectors reviews, detectors review are extremely beneficial and helpful towards your decision.

For more reviews on each of the detectors, recommended quality review sites and information about metal detecting, please visit of http://www.treasure-hunting-research.com

Albert Smith loves looking for buried treasure of the pass. He is also very passionate about discovering historical artifacts. He also has 10 years experience in handling different types of metal detectors and GPS devices.

Ready to learn everything you need to know to become an expert treasure hunter? Visit http://www.treasure-hunting-research.com

Panicky gold hoarders looking for a safe haven in the current economic storm have triggered a temporary halt to sales of the American Buffalo gold coin. The 24-carat gold one-ounce bullion coin, introduced two years ago, sold for $800, but...

posted by craigszkl @ 2:34 AM   0 comments
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